My counselling is customized to your own preferences, abilities and restrictions.
By assisting you in discovering good eating habits and routines that individually suit you, I can help you boost your general wellbeing and vitality, achieve your ideal weight, and eventually harmoniously accommodates special situations like food intolerances, allergies, pregnancy, aging, etc.


You will receive a detailed analysis and evaluation of your dietary habits, ways of life, current level of well-being, possible ailments, energy level, eating patterns, potential limitations and fitness activities.

Your folder will include individual dietary recommendations, suggestions for a healthful lifestyle and other specific tools, all tailor-made for you.



You will receive ongoing support and advices in developing new healthy routines and in sticking to them.

Upon request, you can receive additional counselling for putting together and preparing nutritious food in a fuss-free way.
